M I N D F R E S H |

Neck Release

Frankenstein look not for you?  Most people hold stress physically right in the neck & shoulders.  The pain is distracting & the tight muscles aren't doing our posture any favors either.

If we release some tension in this area, we simultaneously release tension in the mind.  Yes, please.

Jen headshot1

Jen Kluczkowski

Jen is the CEO + Founder of Mindfresh.  She's passionate about making our work inspiring, engaging + purposeful, because we spend more time in the office than anywhere else.  

With a background in startup media + 10 years studying the philosophy of yoga, she leverages her experience from both worlds to make mindfulness accessible in the office.  She's spoken on the power of mindful work at SXSW, Colubmia University + The New York Times.

Jen is an 800-Hour Advanced Certified Jivamukti teacher, a frequent visitor for study in India + a lululemon ambassador.

All programs